12.19 Friday Favorites – The Fitnessista
Hello friends! Happy Friday! How are you doing? What are you up to this weekend? We will look at the lights in the Botanical Gardens and also go to the…
Nifty 50, Hang Seng Index, Nikkei 225, China LPR
November 19, 2025, China, Shanghai: Boats sail past downtown Shanghai on the Huangpu River. The tallest building in the skyline is the Shanghai Tower (back). Bernd von Jutrczenka | Picture…
The US seized a ship in international waters off the coast of Venezuela, officials say
The US has seized an oil tanker that recently left Venezuela, according to the US Department of Homeland Security.It is the second time this month that an oil ship has…
Back to longer upright riding – BionicOldGuy
I only did shorter rides on the stationary bike because it caused neck problems. But I've been getting more into training my neck lately and thought I was ready for…
At least 16 files containing documents related to Jeffrey Epstein – National have disappeared from the DOJ website
At least 16 files disappeared from the Justice Department's public website containing documents related to Jeffrey Epstein — including a photo depicting President Donald Trump — less than a day…
Unrest erupts in Bangladesh after a student protest leader is killed
new video loaded: Unrest erupts in Bangladesh after a student protest leader is killedViolent unrest erupted on the streets of Dhaka, Bangladesh, following the assassination of a prominent student leader…
Inside the Epstein Files: Famous Faces, Redacted Pages
Democrats expressed disappointment Friday that the long-awaited release of the Epstein files contained many heavily redacted pages and claimed it fell far short of the requirements of the Epstein Files…
Coconut green apple muesli
Active time: 20 minutes Total time: 20 minutes Muesli is a cold porridge made from oats, fruit and milk or yogurt that can be eaten immediately or left to soften…
Frozen Bagel Breakfast Sandwiches
If you invest just half an hour of time, you can prepare six delicious, healthy frozen breakfasts that will fill you up in no time. They consist of baked “scrambled…
Erika Kirk says Turning Point will support JD Vance in 2028 presidential campaign
Erika Kirk, now head of Turning Point USA after her husband Charlie Kirk was murdered in September, said the group will work to ensure Vice President JD Vance is elected…
