Fitness

Hiiii! Happy Friday! What are you up to this weekend? We're enjoying some pool time after a lot of rain this week, the pilot is home (wahoo!) and we have…

I'm sharing my top picks from the Nordstrom Anniversary Sale. Below you will find affiliate links – thank you for your support. Hello friends! How are you doing? I hope…

I'm sharing the last of my Japan posts! We had the most magical time in Kyoto and I'm excited to share the details with you if you're thinking about adding…

We're sharing some of the best things we ate in Tokyo and some gluten-free tips! Hello friends! How are you doing? I hope you had a wonderful weekend and hope…

Hello friends! I have a brand new podcast episode live and today we're talking about mold and how it can silently affect your health. I'll sit down with you Brian…

Hiiii! Happy Friday! What's going on this weekend? P is playing soccer twice and basketball twice, Liv and I are watching a musical, having lunch with friends, and looking forward…

Hello friends! I have a brand new podcast episode live and today we're talking thyroid health, hormones, and why so many women are told they're "fine" when they're not feeling…

I'm sharing a roundup of my top finds from this year's Prime Day! Hi friends! How are you doing? I hope your week goes well! We celebrated Father's Day, the…

Hello friends! How are you doing? I hope you're having a great week so far. I can't believe we're already halfway through the year. Summer is actually the PERFECT time…

I'll tell you the details of my Korean head spa experience and why it's worth booking a trip to Korea just for that reason (but also for the amazing culture,…