Chicken Fajitas Lettuce Wraps
For a low-carb, low-calorie version of fajitas, skip the tortillas and opt for crunchy romaine lettuce. The leaves create fun “handboats” that contain all the delicious fillings so you can…
It’s a good idea to reduce visceral fat – BionicOldGuy
The book Get better, not older by Dr. Sean O'Mara came to my attention because of my interest in this blog. He is a doctor who himself was sedentary in…
Protein-rich overnight oats
Prepare breakfast the night before to have a stress-free morning. With spiced oatmeal infused with apples and walnuts, you can enjoy fall flavors all year round! Protein-rich skim milk and…
A Russian attack knocks out electricity in Kiev
A massive Russian attack has knocked out power across the country, according to Ukraine's power grid operator. President Volodymyr Zelensky said more than 400 drones and 40 missiles were involved.…
Easy Turkey Chili with White Beans
Lean, ground turkey breast keeps this quick chili light while providing plenty of protein to stick to the ribs. For a spicier version, leave the seeds in the poblano or…
Tuscan Chicken Lettuce Wrap
Wraps are the epitome of an easy on-the-go lunch, and this zesty Tuscan Chicken Salad Wrap is a great example of that. It's a balanced meal that's ready in minutes.…
Zucchini Hummus Chicken Wrap
This uncomplicated pack makes healthy eating easier. Simply spread hummus on a whole wheat tortilla and pile the fresh ingredients on top! These keep well in the fridge, so you…
Elton John says he is “infuriated” by Daily Mail hacking allegations
Listen to this articleEstimated 4 minutesThe audio version of this article is generated by AI-based technology. Mispronunciations may occur. We work with our partners to continually review and improve results.Singer…
Golden overnight oats with blueberries
Active time: 10 minutes Total time: 4 hours, 10 minutes Here's an easy breakfast option that's easy to make the night before and is anti-inflammatory and antioxidant-rich thanks to turmeric,…
Cold Thai noodle salad with shrimp and chicken
This cooling noodle salad is a popular dish during the dog days of summer in Thailand - and for less than At 400 calories, it's a filling main meal with…
