Balsamic three bean salad

Sometimes the old favorites just need a little tweaking to make them fresh and new. The classic three bean salad uses a sweet and sour dressing, but we replaced the…

Broccoli quinoa tabbouleh

We all need to eat more plants, and one way to do that is to add them to our known favorites. In this tabbouleh, quinoa and chopped broccoli work together…
Easy enchiladas with fried chicken

Easy enchiladas with fried chicken

These easy fried chicken enchiladas are great for meal prep and are always a family favorite! Hello friends! Have you ever had a craving for enchiladas but aren't convinced by…

Microwave poached eggs on avocado toast

Upgrade your favorite avocado toast by simply adding microwaved poached eggs and sprinkling the toast with homemade “Everything” bagel seasoning. You should double or triple the spice recipe - it…

Tomato and white bean ragout with toast

This vegetarian white bean and tomato ragout only requires a handful of ingredients, so the quality of each ingredient is even more important. Look for plump tomatoes (greenhouse varieties work…

Mixed berry overnight oats

With 24 grams of protein, this easy overnight oats recipe is perfect for starting your morning off right. The banana provides creaminess, while blackberries and raspberries provide natural sweetness and…