The 3-ingredient rule for simple, balanced meals
With only 24 hours a day, it's no surprise how quickly they disappear into work, kids, workouts, and trying to maintain a social life. When you walk into the kitchen…
Arm shares are rising premarket as Nvidia upends its AI bets
The replica of the ARM is an electronic chip board during a joint partnership launch ceremony between Malaysia and ARM Holdings in Kuala Lumpur, Malaysia, March 5, 2025. Budget day…
Iran says “guiding principles” were agreed upon in nuclear negotiations with the US
Asked about the talks in an interview with Fox News, US Vice President JD Vance said: "In some ways it went well; they agreed to meet later. But in other…
5 Health Benefits of Citrus Fruits Beyond Vitamin C
Citrus, that delicious family of sweet-tart fruits in a rainbow of jewel-like tones, has long been touted for their richness in vitamin C (1). While vitamin C has been linked…
Canadian immigration officials are investigating hundreds identified by the extortion task force
Canadian immigration officials are investigating hundreds of foreign nationals identified by British Columbia's anti-extortion unit, according to new figures released to Global News.The Canada Border Services Agency said it has…
Deep in the mountains of China, a nuclear power revival is taking shape
In the lush, misty valleys of southwest China, satellite images show the country's increasing nuclear arms buildup, a force poised for a new age of superpower rivalry.One such valley is…
Staying Hydrated with GLP-1: Why It’s More Important Than You Think
GLP-1 drugs are increasing in popularity as insurance coverage increases and more people seek them as part of their healthcare journey (11). But while access is improving, many patients are…
The death of French activist Quentin is a “turning point” in politics
PRESS OVERVIEW - Monday, February 16: We look at the reaction in France following the death of Quentin Deranque, a French activist close to the far right. He died from…
199: Perimenopause, nervous system health, and how stress affects your hormones
Hello friends! I have a brand new podcast episode live and today we're tackling a topic that confuses so many women, but is deeply affecting: Perimenopause. I'm joined by the…
2.13 Friday Faves – The Fitnessista
Hello friends! Happy Friday! How are you doing? What's going on this weekend? Any plans for Valentine's Day?We have a fun weekend planned here: date night with the pilot, our…
