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Breaking News
How to break the yo-yo cycle
July 30, 2026
What “Whose Line” taught me about fitness
July 29, 2026
“It has to work this time.”
July 29, 2026
It’s here! “How to Try Again” is now AVAILABLE! 🎉 🙌
July 29, 2026
“How do I start training with a barbell?”
July 28, 2026
5 Overlooked Moves for Real Fitness
July 28, 2026
“I Hate Exercise”: How One Mom Learned to Exercise Every Day
July 27, 2026
Police are still searching for the suspect in the fatal shooting at the Bite of Seattle Food Festival
July 27, 2026
Do you need a fitness trainer? How to distinguish an information issue from a support issue
July 27, 2026
Suspect in deadly Berlin Pride attack killed in confrontation with police – National
July 27, 2026
Posted inTop Stories

Police are still searching for the suspect in the fatal shooting at the Bite of Seattle Food Festival

Posted by By DR July 27, 2026
Continue Reading
Posted inTop Stories

Suspect in deadly Berlin Pride attack killed in confrontation with police – National

Posted by By DR July 27, 2026
Continue Reading

A nutritionist responds to the “Oatzempic” TikTok trend.

Posted by By DR December 3, 2025
In the world of health and wellness, Ozempic has become one of the most talked about weight loss topics. The diabetes drug can reportedly help people Lose weight by reducing…
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Some of the best foods to eat while taking semaglutide, according to an expert

Posted by By DR December 2, 2025
Semaglutide or GLP-1 drugs – like Ozempic and Wegovy – are all the rage in the weight loss community these days. Not only are the benefits of weight loss being…
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Strength Imbalances in Cyclists: Addressing Strength Imbalances in Cycling

Strength Imbalances in Cyclists: Addressing Strength Imbalances in Cycling

Posted by By DR December 2, 2025
Cycling builds impressive endurance and leg strength, but repeated pedaling can lead to uneven development. Some muscles adapt quickly while others lag behind, affecting posture, force application and overall riding…
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Acorn squash with cranberry, quinoa and goat cheese filling

Posted by By DR December 2, 2025
Active time: 10 minutes Total time: 1 hour and 10 minutes The buttery, corn-like flavor of acorn squash pairs well with maple syrup and quinoa in this fall treat. It's…
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Pope Leo XIV delivers message of peace in Lebanon

Pope Leo XIV delivers message of peace in Lebanon

Posted by By DR December 2, 2025
new video loaded: Pope Leo XIV delivers message of peace in LebanonTranscriptBackTranscriptPope Leo XIV delivers message of peace in LebanonThe pope ended his first international trip by presiding over a…
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Split squat with dumbbells: step-by-step instructions and tips

Split squat with dumbbells: step-by-step instructions and tips

Posted by By DR December 2, 2025
Split squats are one of the most reliable movements for building strength, stability and balance. Add a pair of dumbbells and you have a powerful leg move for the day.…
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A nutritionist reveals how she would tweak Starbucks’ holiday drinks menu

Posted by By DR December 2, 2025
The Starbucks Holiday Menu is back to bring some festive cheer to your coffee routine! This year's offering includes cozy winter flavors like Peppermint, Caramel Brûlée, and Sugar Cookie—mixed with…
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Son of Mexican drug lord “El Chapo” pleads guilty to drug trafficking

Son of Mexican drug lord “El Chapo” pleads guilty to drug trafficking

Posted by By DR December 2, 2025
Joaquin Guzman Lopez, a son of jailed Mexican drug lord Joaquin "El Chapo" Guzman, pleaded guilty to drug trafficking and running a criminal enterprise in Chicago on Monday, US media…
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Trump promises to pardon the ex-president of Honduras who was convicted of drug trafficking

Trump promises to pardon the ex-president of Honduras who was convicted of drug trafficking

Posted by By DR December 1, 2025
Two conservative challengers were virtually tied in Honduras' presidential election, with votes from about 55 percent of polling stations counted early Monday, according to preliminary and partial results. The vote…
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War photographer on the search for peace and healing in Paris

War photographer on the search for peace and healing in Paris

Posted by By DR December 1, 2025
War Photographer on Finding Peace and Healing in Paris – CBS News Watch CBS News Photojournalist Peter Turnley has been documenting some of the world's greatest conflicts for decades. Barry…
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  • How to break the yo-yo cycle
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  • “How do I start training with a barbell?”
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Posted inFitness
How to break the yo-yo cycle
Posted by By DR July 30, 2026
Posted inFitness
What “Whose Line” taught me about fitness
Posted by By DR July 29, 2026
Posted inFitness
“It has to work this time.”
Posted by By DR July 29, 2026
Posted inFitness
It’s here! “How to Try Again” is now AVAILABLE! 🎉 🙌
Posted by By DR July 29, 2026

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