Fitness

These savory pancakes combine oats and white whole wheat flour for 100% whole grain flavor. They can be prepared fluffy and yet somehow retain a seductively creamy consistency inside. A…

Looking for some protein for breakfast? Nutty whole-grain quinoa is a delicious, protein-packed food, and when mixed with eggs, it makes a satisfying morning meal (1). The spinach and peppers…

If you like a quick breakfast of scrambled eggs, you'll love this with browned slivers of Brussels sprouts and hearty smoked salmon. Combined with whole grain toast, it makes a…

Enjoy this easy, fluffy mango pineapple yogurt bowl for a tropical breakfast treat. Plain yogurt is naturally sweetened with pineapple and mango pieces as well as toasted coconut flakes. Plain…

Convenient pre-cooked brown rice, canned beans, frozen corn, and pre-made pico de gallo ensure this meal-prep breakfast comes together in a snap without consuming a lot of sodium or fat.…

Walking into Trader Joe's is a bit like walking into an amusement park. Instead of aisles, you move through small attractions – snacks, frozen meals, sauces and the freezer section…

This vegan breakfast is packed with vegetables and plant-based protein. Mixed with yellow curry powder, crumbled tofu goes perfectly with scrambled eggs. The spice mixture provides an intoxicating scent and…

Get ready for success with these easy, make-your-own jars of healthy breakfast. Chia seeds are a nutritional powerhouse, with fiber and omega-3 fatty acids and the uncanny ability to gel…