Group trip to Gilroy – BionicOldGuy

Group trip to Gilroy – BionicOldGuy

Published by BionicOldGuy I am a mechanical engineer, born in 1953, Ph.D., Stanford, 1980. I have been working in the mechanical CAE field for decades. I also have a lifelong…

Creamy Vegan Kale and Farro Soup

Creamy soups don't need cream! Yes, this all-vegetable soup is creamy and delicious because it's mashed with a little mashed potatoes, which gives it body and smoothness. Stirring in cooked…

Crispy tofu bowl with pea and miso salad

Tofu becomes a filling, main-dish protein when mixed with a little cornstarch and crisped in the oven. Additionally, only 1 tablespoon of oil is needed. Miso is an extremely savory…

Chickpea and broccoli lettuce wraps

The popular crunchy vegetable salad gets a protein boost from chickpeas and is stuffed into fiber-rich tortillas for filling make-ahead wraps that are convenient to grab and go. Be sure…

Chickpea and vegetable curry

This meatless meal is made with canned chickpeas and frozen vegetables, making it especially convenient on weeknights. Because the flavors of this dish intensify over time, it's perfect for leftovers.…