Christmas Gift Guide 2025 for Kids

Christmas Gift Guide 2025 for Kids

I'm sharing my 2025 Christmas gift guide with the kids this year! We tend to stick with the buying strategy: “Something they want, something they need, something to wear and…
Turn your goals into a game plan:

Turn your goals into a game plan:

Today I want to share a simple framework that we use in Nerd Fitness Coaching to make it happen Goals into it Plans you can actually follow. In the end…

Slow Cooker Chicken and Barley Soup

Simple is good, especially when you can put all the ingredients for comforting chicken soup in a slow cooker, shred the chicken, and transfer the soup to glass containers—you can…