Fitness

You will enjoy this delicious bruschetta with fresh tomatoes, creamy avocado and tangy balsamic on a crusty baguette. This vegetarian-friendly recipe is super filling because it's packed with heart-healthy monounsaturated…

Very lean ground meat can sometimes result in a dry burger. This recipe combats the dry burger misery by blending lean beef with finely chopped sautéed mushrooms, which add fiber,…

Freezing watermelon briefly compresses the texture and intensifies the flavor, creating a cool, restaurant-style salad that's actually a no-brainer. If you soak the onions in ice water, they become crispier…

Packed with 23 grams of plant-based protein and leafy greens, this vegan almond green smoothie bowl makes it easy to start your day on a nourishing note. Almond butter, vegan…

Who says you have to choose between coffee and a protein shake? This vegan mocha banana protein shake delivers both – plus 32 grams of plant-based protein – in just…

Red lentils are the smart cook's secret weapon, delivering all the hearty nutrients of beans in 20 minutes of cooking time. Tender sweet potatoes melt into the soup, giving it…

Only six ingredients are needed to prepare this dish (excluding salt, pepper and oil, which we consider freebies). Frozen broccoli plays two main roles here. A good amount of whole…

Tempeh adds nutty flavor and 9 grams of protein to this Thai-inspired takeout favorite (1). Be sure to read labels when purchasing fish sauce, as some brands contain much more…

If you've ever resolved to eat more vegetables, this one-pot meal is for you. The variety of vegetables helps you reach your vitamin A and calcium goals for the day…