There is a lot of information out there about collagen and I know it can be confusing as to what is really best for you. So I’m going to give you all the details and break it down for you!
Collagen is the key to maintaining youthful skin, strong nails and healthy hair. As we age, our natural collagen production slows, leading to signs of aging such as wrinkles and sagging skin.
I know the thought of aging sounds scary and you’re rushing to make an appointment for Botox treatment but aren’t hitting the “make an appointment” button yet!
Incorporating collagen into your daily routine can counteract these effects and keep you looking and feeling your best – without the need for a needle 😉
What is collagen?
Collagen is a protein that provides structure and support to various parts of our body, including skin, hair, nails and bones. It is important for maintaining elasticity and strength and gives you a youthful glow.
There are different types of collagen, and finding the right one is crucial to getting the tight skin, long, luscious hair, and strong nails we all desire!
But collagen is NOT the same as collagen.
Here’s a breakdown of what type, form, and quality will actually help you get the results you want!
Types of collagen
Collagen type 1 is the most abundant collagen in the body. It is found in skin, bones and tendons and provides strength and structure. Type 2 collagen is found primarily in cartilage and provides cushioning and support for joints.
There are two main types of collagen: bovine and marine collagen. Let’s break down the differences!
Bovine collagen
- – Cattle comes from byproducts of animals such as cows, bison and buffalo
- – It is a mix of collagen types 1 and 2 and offers less optimal benefits
- – Less sustainable
- – Lower collagen content
- – May have an unpleasant odor and taste
Marine collagen
- – Marine collagen comes from the skin and scales of fish
- – Made from type 1 collagen, which is best for your skin, hair and nails
- – It is more sustainable and environmentally friendly
- – Has a higher collagen content than beef
- – Has a neutral smell and taste
Which collagen is right for you?
While both types offer benefits, marine collagen is considered superior due to its smaller molecular size, making it easier to absorb and utilize by the body. This means that you will get faster and more effective results with marine collagen than with bovine collagen.
As I said, collagen production naturally decreases as we age. This is where supplementing with collagen comes in handy. By choosing a quality marine collagen supplement, you can support your body’s collagen production and maintain the youthful appearance you desire, without Botox 😉
Which collagen do I use to achieve these results?
I created Marine collagen of natural beauty because I wanted a collagen with all the amazing benefits but one that tasted good! Because in my opinion most of them taste boring.
Not only does natural beauty benefit your skin, hair and nails, but it also promotes overall health and well-being and tastes like dragon fruit…it’s so refreshing and delicious!
By incorporating marine collagen into your daily routine, you can achieve a radiant, healthy glow from the inside out. Say goodbye to dull skin and hello to a more radiant appearance Natural beauty!
