Hello friends! I have a brand new episode live and today I’m joined by a neurosurgeon who offers some AWESOME insight into brain health, spine health and really just whole body healing. Dr. Amir Vokshoor is a board-certified physician and chief of surgery at Providence Saint John’s Health Center in Santa Monica. He specializes in minimally invasive spine surgery with a truly integrative, whole-body approach to brain and spine health. If you’ve ever struggled with back pain, are thinking about living a long life, or just want to keep everything moving as you get older, I think you’ll love this device.
Here’s what we’re talking about:
- Why Dr. Vokshoor’s motto is “There is no health without brain health” – and what that actually means for your daily life
- He recommends everyone work on the three key areas of spinal mobility (cervical spine, thoracic spine, lumbar spine – plus hips and ankles!)
- Its simple daily exercise routine for spine health that only takes a few minutes and requires no equipment
- What minimally invasive spine surgery actually looks like
- How AI is currently changing its practice – including the possibility of actually allowing it touch his patients again during visits
- The promise and honest limitations of peptides
- Why chronic pain is becoming a brain disease – and what that means for treatment
And much more!!
203: Insights from a Neurosurgeon | Peptides, minimally invasive surgery and the holistic healing approach with Dr. Amir Vokshoor
This episode is a great reminder that your brain health is not separate from the rest of your well-being. Whether you’re postmenopausal and thinking about bone health, dealing with chronic pain, or just wanting to move well as you age, Dr. Vokshoor brings a refreshingly humane and holistic perspective to neurosurgery.
Check out Dr. Vokshoors here:
Instagram: https://www.instagram.com/
Website: https://drvokshoor.com/
Brain power supplement: https://www.axonmd.com/
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