3 rules. 6 weeks. 0 excuses.
A complete 360° transformation in mind, exercise and nutrition. The new year doesn’t need another reset…it needs one Plan that actually works. We introduce you 360 degree challenge for a toned body!
What is Toned Body 360?
TB360 is a 6-week transformation challenge designed to help women reset their routines, strengthen their bodies, sharpen their mindsets, and tune into nutrition… all with comprehensive coaching and community support.
This is not about quick fixes or extremes. It’s about showing up daily, creating sustainable habits, and making real, visible change that you can carry with you all year long.
This challenge combines:
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Guided workouts inside MOVE app
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A completely restructured 6 week meal plan
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Live coaching sessions with Katie
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Accountability, check-ins and community support
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Motivation, education and real results
The 3 rules
These are the basics of TB360:
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Stick to your diet
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Exercise for at least 30 minutes every day
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Train your mind
The goal is simple: enter the feeling of 2026 stronger, more confident and unstoppable.
What you get when you sign up
Complete 6-week TB360 training program
Delivered directly inside MOVE app with a consistent weekly structure that eliminates any guesswork:
Whether you’re starting over or leveling up, the structure is designed to keep you progressing week after week.
Brand New TB360 Meal Plan (6 Weeks)
Nutrition is where transformation happens, and this plan is aligned with your real life and your real goals.
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Based on the TB 3:1 method
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High in protein, simple, focused on fat loss
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Daily TB meal plan tracking
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Structured recipes for breakfast, lunch, dinner and snacks
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Grocery shopping lists + trial days included
No confusion. No extremes. Just give your body the right energy.
Live coaching sessions with Katie
You can never do this alone. Throughout the challenge, you’ll receive live coaching to prepare you for success and help you stay consistent.
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TB360 Transformation Strategy Session: Sunday, January 11, 3:00 pm PST
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Recharge session: Thursday, January 29, 5:00 p.m. PST
These sessions focus on mindset, strategy, and holding on when motivation wanes.
Responsibility and community
Consistency thrives in community.
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Private TB360 Instagram group
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Daily posts, reminders and encouragement
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Weekly progress photos + check-ins
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Real women, real responsibility, real support
This is where motivation becomes momentum.
Bonuses
Because hard work deserves reward.
Prices
Ready to become unstoppable?
If you’re ready to stop starting over, build real momentum, and commit to yourself for the next 6 weeks, Tight body 360 is for you.
3 rules. 6 weeks. 0 excuses.
Let’s transform…together!
