I know it’s easy to get caught up in the holiday parties and fun festivities and give up on your fitness goals, but it is possible to have fun and achieve your goals at the same time!
I created the Holiday Survival Challenge so you don’t have to give up fun holiday traditions and treats to focus on your health and fitness, or vice versa. Here all the details 😉
What is the Holiday Survival Challenge?
HSC is a 21 day challenge that starts on December 8th.
This challenge is all about maintaining your health and fitness while enjoying the joy and festivities of the holidays.
What to expect when you join HSC:
🎄Daily HSC training in mine MOVE app You can do it ANYWHERE in 30 minutes
🎄Weekly journal prompts to help you de-stress and ENJOY the season
🎄Incredibly fun!
To access your workouts:
All your daily workouts are available on our MOVE app! If you’re new to MOVE, get a 7-day free trial to start!
Stay up to date:
Throughout the challenge we’ll be sharing new videos and delicious recipes on @lovesweatfitness and @teamlsf, so be sure to follow us!
Post your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf
Give as a gift:
At the end of the Holiday Survival Challenge, we will select ONE winner who will win a special prize! Could be LSF Nutrition, a yoga mat, an e-book or a gift card!
How to win:
- Post to feeds and stories during the 21 day challenge
- Comment on other LSF Babes posts and share your encouragement
- Send your completed HSC calendar via email or DM at the end of the HSC
- Send us an email to contant@lovesweatfitness.com
Subscribe to Katie’s newsletter to receive the HSC eBook, calendar and more! Join here: Holiday Survival Challenge!
HSC is your ticket to staying fit, healthy and motivated during the holiday season. With the perfect mix of quick workouts, a balanced nutrition plan, and the support of an incredible community of women, you’ll be on your way to feeling amazing and stress-free this holiday season.
Start with us December 8th!
