The mornings have been particularly foggy lately and it remains cold, but as long as you dress warmly, it’s still a good ride. My back has also allowed me to take longer walks, up to half an hour or more, and I’m happy that I can stand upright and pedal for longer periods of time. All without sciatica or SIJ problems. I guess all the physical therapy I’m doing is helping!
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I am a mechanical engineer, born in 1953, Ph.D., Stanford, 1980. I have been working in the mechanical CAE field for decades. I also have a lifelong interest in outdoor activities and fitness. Due to a genetic condition, I had both hips and a heart valve replaced. This blog chronicles my adventures in staying active despite these bumps in the road.
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