We have had a certain heat wave lately, but it is still cool in the early morning stands, so I left my trips early. On Wednesday I had a long adventure of 50 miles, including a lot of driving in the hills west of the city, which lasted a little more than 3 1/2 hours. On Friday I did another 3 -hour drive, this time more on the east side. Yesterday I did a hard day in my upper body, including strength training and arms and was on my upright for about an hour. This was largely up to the pedal, which continues to be better without I affecting my Si joint.
Paronama of Reservoir grapes On WednesdayShare this:
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I am a mechanical engineer who was born in 1953, Ph. D, Stanford, 1980. I have been active in Cae field in Mechanical for decades. I also have a lifelong interest in activities and outdoor fitness. I replaced both hips and replaced a heart valve replacement due to a genetic state. This blog records my adventures to stay active on the street despite these bumps.
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