2025 Toned Body Challenge
Ready for it Get fit, get stronger, gain confidence, feel good and be completely unstoppable in just 30 days?!
Introducing our “Toned Body Challenge”!
What is the Toned Body Challenge?
Our Toned Body Challenge (TBC) is a 30 day challenge that starts on January 6th. This challenge only lasts 30 days Get fit, get stronger, gain confidence, feel good and become completely unstoppable!!
What to Expect:
- FREE 2-day detox to get back in shape after vacation
- 30-minute daily workouts you can do at home
- Support and responsibility from @lovesweatfitness + @teamlsf Community
- New videos in @move + LIVE workouts & coaching with Katie
- Grand Prize Package (over $2,000)
All your daily workouts will be available in our MOVE app.
Stay up to date:
During the challenge we will share new videos, delicious recipes and host live sessions @lovesweatfitness. Be sure to post your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf.
Responsibility groups
We strongly believe that accountability groups play a key role in keeping you motivated through our challenges, and we want to help you overcome them!
Here’s how to get into one:
- Comment on this @teamlsf Post a post with a brief introduction about yourself – name, background, hobbies, and something you would like to have in common with your group (new mom, recent graduate, etc.)
- Once the comments start flowing, YOU will take the initiative, respond to comments and ask women to form a group (don’t be shy, you got this)!
- Groups can be formed anywhere – Facebook, Instagram DMs, group text, WhatsApp, email chain, etc.
- Once you have a group, think of a team name!
- Then select one person from your group to fill out the form Submission form for a chance to win a prize for your WHOLE group! (Form must be submitted by midnight on January 12th)
- Submission form (complete only AFTER a group is formed) Every TBC week we will post questions in our FB group + IG to help you connect and motivate each other!
Our Challenge for a toned body is exactly what you need to kick off 2025 and make it your BEST year yet!
Register now FREE to help you advocate for yourself and your goals!!
