The “Stop Training Again” (FREE DOWNLOAD)

One of the most common things I hear from people is this:

“I’m tired of starting fitness again.”

You feel like you’re stuck in a loop:

1. Let yourself be motivated to make a change
2. Go all out with a new plan
3. Life throws a curveball
4. They get off track and feel like they have “failed”.
5. Finally, muster the energy to try again

This cycle is exhausting. And although many people blame it on “laziness” or “discipline,” I have found that this is not true.

It’s mostly about a lack of clarity and support.

So I built something to break this loop.
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I named it affectionately The “Stop Starting Over” Workout (I know, super creative. 😂)

It’s a short, full-body routine that you can do two to four times a week and has built-in options for:

• Days when you have a lot of time and energy

• Days when things feel wrong fine

• Days when everything burns

Same training.

Different dials that you can turn up or down.

You can catch up on the workout here:

Your order (should you accept it):

Try the workout sometime this week. 💪

Then email me back and tell me how it went. I read every answer.

-Frosted