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Sunday Hard Ride – BionicOldGuy

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Sunday Hard Ride – BionicOldGuy


Sunday is one of my two tough training days. I started with about 20 minutes of upper body strength training and then rode north through Coyote Valley to San Jose on my recumbent bike for a little over two hours. On the way home I did interval and strength training on the bike. It was a beautiful sunny day, but cold. Luckily I expected this and was sufficiently packed.

The last of the morning fog is clearing in Coyote Valley
Climb the hill that leads to the Santa Teresa neighborhood in south San Jose
At the end of the climb up Bernal Road which leads to Santa Teresa County Park
Heading back north on Santa Teresa Boulevard, the camera handled the bright sunlight quite well

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Published by BionicOldGuy

I am a mechanical engineer, born in 1953, Ph.D., Stanford, 1980. I have been working in the mechanical CAE field for decades. I also have a lifelong interest in outdoor activities and fitness. Due to a genetic condition, I had both hips and a heart valve replaced. This blog chronicles my adventures in staying active despite these bumps in the road.

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