3 -times motivation dips (and what to do against it)
I try something else today. In the last 15 years of working with customers, I have learned that success in fitness is not just about knowing it What To do…
Sweet potato cake with honey-ginger yoghurt
When it comes to cake fillings, the choice between sweet potato and pumpkin is really a win-win situation, since both are very nutritious. However, sweet potatoes offer a lot more…
What to do when fitness feels like a task …
During most of my adult life I was a full-time fitness specialist. But I have a confession. Fitness can feel like a task. That's right, even "professionals" don't always feel…
“Not a single evidence”: Bolsonaro urges acquittal in Brazil in Brazil | Jair Bolsonaro News
Lawyers who represent the former President Jair Bolsonaro I have informed a body of five judges on the Brazil's Supreme Court that his client was refused a fair hearing for…
5 autumn favorites desserts below 200 calories
Autumn comes an abundance of pumpkins and apples and cold desire for cozy desserts. Here are five desserts inspired in autumn with less than 200 calories per portion. 1. Pumpkin…
Why does your weight fluctuate daily? Here is the reason
If you step onto the scale every morning, you probably noticed that your weight never looks exactly like this. One day you may be two pounds, the next you three.…
What kind of nutritionist do you want you to know before you cook the next seafood
You saw it on social media this summer: seafood copies are one of the hottest food trends now online. Imagine a covered table with a few plates on the circumference…
Trump says “never better” in relation
NEWYou can now hear FOX News Articles! Whether you love or Hate Donald TrumpIt is my duty to say that he has reacted to a user in the truth by…
An easy way to evaluate your health
The Session test (SRT) is a deceptively simple assessment in which you try to sit on the floor and get up with minimal support. On the surface it can look…
What Trump Court loss means for billions of tariffs that were paid to the government
The containers will be invited and unloaded in New Jersey on May 1, 2025 in New Jersey, USA, from cargo ships.Anadolu | Anadolu | Getty picturespresident Donald TrumpThe trade war…
