Coyote Creek Ramble – BionicOldGuy
Published by BionicOldGuy I am a mechanical engineer, born in 1953, Ph.D., Stanford, 1980. I have been working in the mechanical CAE field for decades. I also have a lifelong…
Group ride in nice warm weather – BionicOldGuy
Published by BionicOldGuy I am a mechanical engineer, born in 1953, Ph.D., Stanford, 1980. I have been working in the mechanical CAE field for decades. I also have a lifelong…
Optimize my training program with AI – BionicOldGuy
I recently enjoyed working with Gemini Deep Research to optimize my exercise program for optimal health. First, I asked about the best prescription for a 72-year-old (will be 73 tomorrow)…
Great group ride in the sunshine – BionicOldGuy
Published by BionicOldGuy I am a mechanical engineer, born in 1953, Ph.D., Stanford, 1980. I have been working in the mechanical CAE field for decades. I also have a lifelong…
Last trips of the old year and first of the new – BionicOldGuy
Last Tuesday, December 30th, was our last group ride of the year. I took on the role of leader and led the group southwest of Morgan Hill to the end…
Sunday Hard Ride – BionicOldGuy
Sunday is one of my two tough training days. I started with about 20 minutes of upper body strength training and then rode north through Coyote Valley to San Jose…
What’s NEW in January 2026 for the BODi Experience Community?
Happy New Year, BODi family! We're kicking off 2026 with exciting updates, new challenges and BIG rewards to keep you motivated and achieving your goals. And here is the secret…
The sun is back! – BionicOldGuy
Published by BionicOldGuy I am a mechanical engineer, born in 1953, Ph.D., Stanford, 1980. I have been working in the mechanical CAE field for decades. I also have a lifelong…
Sneak More Rides Between Raindrops – BionicOldGuy
Published by BionicOldGuy I am a mechanical engineer, born in 1953, Ph.D., Stanford, 1980. I have been working in the mechanical CAE field for decades. I also have a lifelong…
Back to longer upright riding – BionicOldGuy
I only did shorter rides on the stationary bike because it caused neck problems. But I've been getting more into training my neck lately and thought I was ready for…
