Riding Between Storms – BionicOldGuy

Riding Between Storms – BionicOldGuy

Our winter rains showed up heavily last Thursday. It rained all day so I rode indoors with my trainer. This was surprisingly relaxing because I treated it like a meditation,…

Discover the Intermittent Fasting Tracker

intermittent fasting, a diet that follows time-restricted eatinghas been on the rise in recent years (1). At MyFitnessPal, we have taken note of this increase in people practicing intermittent fasting.…