How to wet salads throughout the week

Ready to love salads even more? Studies show that the consumption of a small salad before her meal not only increased your vegetable intake by 23%, but also reduced its…
Good or bad for your body?

Good or bad for your body?

The practice of train on an empty stomachalso known as as FastingHas gained popularity in recent years - especially among those who are looking for fat loss. Proponents claim that…