As the holiday season approaches, it can be easy to get caught up in the holiday parties and fun festivities and give up on your fitness goals.
But you don’t have to give up fun holiday traditions and treats to focus on your health and fitness, or vice versa. You can have the best of both worlds!!
*Queue the Hannah Montana theme song*
Our Holiday Survival Challenge is coming up on November 18th!
What is the Holiday Survival Challenge?
HSC is a 21-day cardio challenge that begins on November 18th.
This challenge is all about maintaining your health and fitness while enjoying the joy and festivities of the holidays.
What to expect when you join HSC:
🎄Healthy holiday recipes + weekly menus
🎄Daily HSC training in mine MOVE app You can do it ANYWHERE in 30 minutes
🎄Holiday-themed mini workouts
🎄Festive Holiday Routine Builders + printable
🎄Weekly journal prompts to help you de-stress and ENJOY the season.
🎄Personal LIVE coaching + responsibility with me & them @teamlsf community
🎄Incredibly fun!
To access your workouts:
All your daily workouts are available on our MOVE app. If you’re new to MOVE, you can get your first month for ONLY $1!
Stay up to date:
Throughout the challenge, we’ll be sharing new videos, delicious recipes and hosting super fun live sessions on @lovesweatfitness. Be sure to post your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf.
I will also be sending you weekly motivational texts and check-ins, so make sure you do that Text HSC24 to join my text club!
The Holiday survival challenge is your ticket to staying fit, healthy and motivated during the holidays. With the perfect mix of quick workouts, a balanced nutrition plan, and the support of an incredible community of women, you’ll be on your way to feeling amazing and stress-free this holiday season.
Start with us November 18th and see Results by Christmas!
