Our team is continuously impressed by our LSF community. All women in this community have thrown their butt and we are so proud of each of them! They all ended this 30 -day challenge more than at the beginning !!
Thank you for urging yourself and our community to be the best we can be!
Let us scream our TBC25 winners!
Prize winner
Evey ((@
LSFEAVEY)))
Total pound lost: 5
Evey’s Story highlights:
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“I would like to thank everyone for cheering me on and motivating me. I am not impressed by myself and the obligation that I have given myself to have success and remove laziness.”
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“After SSU ’24 ended, my partner and I finally separated … I was again depressed and not only fought financially, but also mentally and physically.”
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“TBC helped me to win my self -confidence, go back to the gym and no longer call me fat because I now have love handles.”
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“I didn’t train in the four months … I gained £ 20 and was weighed at 142. This was another reason why I did TBC … so that I could lose weight.”
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“I can say now that I finished TBC. I lost 5 pounds and now weigh 137 pounds. Can you believe that!?!? Only in 30 days!?!?”
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“TBC made me love to love me again … even if I am sick.”
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“Since TBC I’ve even been going outside !! I now go outside with my daughter for about 30-45 minutes a day, even if it is cold. It is such a nice change and habit that I get into my routine.”
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“TBC helped me with my abdominal transformation because my doctors told me that nothing is wrong with me and it is most likely the way I eat my stomach.”
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“TBC helped me to stick to a strict diet and not to feel forced to eat something that I don’t like.”
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“Also, why are data so good? If it weren’t for LSF, I would never have eaten data because you honestly look so scary. The data is now my literally favorite dessert!”
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“Even more, I can’t wait to feel the feeling. 14 And see another transformation!”
Runner -up
Sara Retka (@
Saraann_mybalancedjourney)
Total pounds lost: 6
Sara’s story Highlights:
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“Participate in the tinted body of challenge for the first time. I have already made other SPSF challenges, but never the radiant body challenge. This is also the first challenge in several years that I have completely completed. “
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“I still appeared to move my body, no matter what, even if it meant going yoga or a walk on those days that I didn’t feel 100%.”
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“Movement is something that I want to be part of my routine. Goals. “
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“These last 30 days were really open to me. It showed me that I am able and that even if things do not take 100% as planned, I can handle my obstacles to get where I want to go. “
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“The things that feel better are worth the time and effort.”
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“It also became clear to me how much I appreciate the LSF community. I always had this mentality that I can do things alone – but I think I have confused it with the feeling that if I needed other people I didn’t really do it.
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“I also opposed the word” accountability “because I saw it as” hard love “… but what I didn’t see at first was that it was not about hard love, it was about other people I am conceived.
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“What I gained in terms of trust, support and thinking was so much more!”
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“I can now look at myself in the mirror without crawling now because I know that I make decisions every day, this support that I want to be, and this is something that I can be very proud of!”
Runner -up
Natasha Perry (@
Tatatanhe)
Total pound lost: 7
Natasha Story Highlights:
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“My first why is because of my children and my family. I want to be the best version of me for you. I want to be a healthy model to show you how food and training drives your body.”
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“I have Crohn’s disease … I have my body with clean ingredients and train. I have the feeling that it helps me to stay in remission!”
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“After I got two babies, I lost myself for a while … I learned that I was self -love for her and that it is not selfish at all.”
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“It’s always time for yourself. Last but not least, sit down.”
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“If I don’t appear for myself, how can I be the best version of me for you?”
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“I always said that this is my self -love forever and that is what I often have to remember.”
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“The LSF community really helped me to think about why and to keep this motivation, not to give myself up!”
Pink heart recipient
Cambria (
@Motivated_mama_lsf)
Community -Shoutout to Cambria:
“Because of this unfortunate event that happened in my life, I met a plateau in my fitness. However, an LSF girly observed my main stamp and I can thank Cambria enough (motivated_mama_lsf) that I checked myself via my mainstagram account. She started taking the clues that I wasn’t there emotionally, and frankly she was one of the main reasons why I was ready to make TBC. “ – Evey