What is better for conditioning?

What is better for conditioning?

The conditioning work is not a size. Athletes, fitness enthusiasts and everyday fitnessers often ask whether they Rowing machine or the Car Offers the most efficient training stimulus. Both are…
Interesting yoga books – Bionicoldguy

Interesting yoga books – Bionicoldguy

I recently read two interesting books about Yoga by Alistair Shearer, an experienced translator of Sanskrit and historian of Yoga. The first is his translation and comment by Patanjalis Yoga…