What type 1 muscle fibers do and how to train them
If your goal is to run a marathon, climb a mountain, or crush your colleagues in the annual office plank competition, you need to understand Type 1 muscle fibers and…
Maximize post-workout recovery with the right supplement
Although there is more to peak performance and physical fitness than just training, working in the gym is only half the battle. Recovery after exercise is an important factor in…
Vinicius Júnior and Aitana Bonmati were named FIFA’s best players of the year
Barcelona playmaker Aitana Bonmati continues to dominate the awards in women's football, while Real Madrid star Vinícius Júnior finally got her hands on a major world player award on Tuesday.…
Glasner gives Nketiah a confidence boost
Crystal Palace boss Oliver Glasner is confident Eddie Nketiah will score goals with Crystal Palace ahead of his return to the Emirates Stadium tomorrow night. England striker Nketiah graduated from…
Senators argue over bill to ban horse exports to Japan, animal rights activists fear time is running out
A Manitoba senator who has argued passionately for a ban on the export of horses by air for slaughter in Japan says he will not accept an invitation to come…
The Aonic Group receives a $160 million investment to support its growing studio offering
Aonica video game studio collective, announced today that it has reached an agreement to receive 152 million euros, or approximately $160 million, in investment from Metric Capital Partners and Active…
RSF troops are raping women and girls on a “shocking scale and scale” in Sudan’s civil war, human rights group says
Johannesburg — Sudan's rapid support forces, one page in one Civil War This tore the African nation apart for more than a year and created one of the... worst humanitarian…
Tottenham loses Bentancur ban appeal over racist comments about South Koreans | Football News
The English Football Association rejects Tottenham's appeal to lift Rodrigo Bentancur's ban for racist comments.Tottenham have lost their appeal against Uruguayan midfielder Rodrigo Bentancur's strict seven-match ban for making an…
The Canadian dollar collapses as Trudeau’s government faces collapse
A day after Canada's finance minister resigned, the Loonie traded at its weakest intraday level since the start of the pandemic. Read more Source link
Eagles’ Jalen Hurts benefits from ‘pretty privilege,’ says ESPN NFL analyst
Jalen hurts has brought the Philadelphia Eagles back into the front-runners for the Super Bowl, although there is criticism that some of his passing numbers have declined from year to…
