Share a new podcast episode Dr. Peter Martone about sleep, how sleeping posture affects your health and tips you can implement now.
We’re talking about:
– How sleeping posture affects your health
– The ideal sleeping position
– The key to a restful sleep
and so.much.more.
176: How to talk to Dr. Peter Martone Improve your sleep and improve your health
Here you can find out more about Dr. Martone and his background:
Dr. Peter Martone is an educator and patient care provider who has focused on improving patient biomechanics in his private practice as a chiropractor for over 23 years. Dr. Martone always believed that the structure of your spine influences the function of the central nervous system, and this principle is the cornerstone of his practice.
Dr. Martone’s core belief is that the central nervous system controls every function in the human body and that to express true health one must keep one’s nervous system healthy. When your spine becomes out of alignment due to poor spinal mechanics, it interferes with the proper functioning of the nervous system, thus throwing the body out of balance.
Peter’s mission is to help as many people as possible achieve optimal health function and performance so that they can achieve their full potential in life. During his 23 years of practice, Dr. Martone found it increasingly difficult to keep his patients upright as modern lifestyles took a toll on their posture. His patients came with the same problems, which inspired him to develop an innovative solution to help patients correct the spine while sleeping. He worked with designers and engineers to develop the Neck Nest, his newest product that helps correct patients’ spines while they sleep.
Martone’s revolutionary concepts are designed to help restore proper spinal biomechanics by adopting a neutral sleeping position, allowing you to sleep better, live longer, and live healthier. His techniques have been featured on CBS, NBC, Fox News, Dave Asprey’s Upgraded Conference and over 50 podcasts as he travels the world teaching people how to regain their health by mastering the art of sleep.
Check out Neck Nest here (I can’t wait to try this out) and connect with Dr. Martone on Instagram.
Take your sleep avatar test here.
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