Not all weight loss are the same. GLP-1 medication revolutionize weight management, but there is an essential element that ignores many: up to 40 % of the lost weight can come from their muscles; The one you want to keep!
This is where the GLP 1 fitness formula comes into play. This program designed by experts is specially adapted to people who use GLP 1 medication. Thanks to the simple and simple follow -up training sessions, you can keep your muscle mass, strengthen your body and maximize your results in order to get healthy weight loss in the long term.
Why is the GLP-1 fitness formula so effective?
The GLP-1 fitness formula combines training units to maintain muscle mass, strengthen cardiovascular health and improve flexibility and mobility. All of this to optimize your results with GLP-1 medication. Each 20-minute training session helps to strengthen your muscles, to support your metabolism, maintain your energy level and maximize the efficiency of your GLP-1 treatment.
Expert Michelle Dozois will surely lead you through 5 training sessions with low effects per week. His step -step instructions make physical packaging accessible and help you to gain strength and self -confidence. All training sessions are available and enable them to easily get movements chains and results without frustration or discouragement.
What are training units?
You train 5 days a week for 20 minutes a day for a period of 4 weeks. You can repeat the program as often as you want. Michelle carefully structured these 6 unique training sessions in a monthly calendar to check the movements and to follow a balanced and progressive program that can easily integrate for sustainable weight management.
The best in all of this? No need for a lot of equipment! You only have a few dumbbells, a towel and a bottle of water.
High body bodybuilding
Skulp and strengthen your arms, your shoulders, your chest and back with this energetic session. Thanks to a perfect balance between thrust movements and traction, this training unit improves the strength of the upper body and maintains its firm and tight muscles.
Bodybuilding of the lower body
With this targeted session that strengthens quadriceps, knee tendons, buttocks and calves, they are strengthened their legs. This training session is intended to strengthen the lower body, improve balance and support functional movements.
Cardio and paragraph 1
Fill in energy with a dynamic mix of cardio exercises and targeted movements to strengthen your abdominal muscles. In this training session Ideal for burning calories and a solid trunk and revitalized.
Flexibility and mobility
Relax and fill yourself with energy with soft stretching and fluid movements to improve your flexibility and health of your joints. This session promotes relaxation, reduces tensions and helps you to move with greater ease and comfort.
Circuit for the whole body
Discover the ultimate circuit for the entire body, which demands every muscle group for a balanced training session that reaches and makes it stronger.
Cardio and paragraph 2
It takes on an endurance challenge, strengthens your trunk and improves your general physical condition with this dynamic mix of cardio exercises and targeted movements for ABS. This 20 -miner training session was developed to burn calories, improve their endurance and form a solid trunk. You feel stronger and busy.
Add your routine shakeology to achieve even better results
ShakeologyThe nutrition drink from Superfoods is your perfect ally to accompany your GLP 1 program. It is rich in protein, superfoods, vitamins and minerals and contains fibers, prebiotics, probiotics and digestive enzymes to support their intestinal health. It is creamy, delicious and a simple and effective way to stay on the right track to lose weight with a healthy and balanced diet*.
Who is Michelle Dozois?
Michelle Dozois marked the life of millions of people during her almost 30 -year career as an expert in physical condition, entrepreneur and international trainer. She headed a wealthy health club in South California, formed training teachers in 14 countries and is the star of successful training DVDs, which was sold in more than 4 million copies. It is a real reference in the health and well-being industry.
Michelle Dozois is certified by renowned organizations, including ACE, NASM, Stott Pilates and Yoga Maze. She is also a nutrition trainer from Precision Nutrition and Life Coach of Life Purpose Institute. Your specialist knowledge make you a significant reference for large health and well-being brands such as Bodi, Nautilus, prevention, form, Jenny Craig and weight monitor. It is a fact: Michelle was a gold medalist at the national and global aerobics championships.
Michelle is convinced that physical condition is the key to a fulfilled and productive life, and is encouraged by a deep passion that helps you to regain trust, strength and happiness by moving your body and putting your health in the foreground.
Where can I access the GLP 1 fitness formula program?
The GLP-1 fitness formula program is started 4 Mars 2025 On bodi. Spread it with yours for free Subscription for Bodi Or buy it separately for only 19.95 US dollars to continuously see it or even download it from the Bodi application (no subscription required). For more information, Contact Page FAQ.
* These statements were not assessed by the Food and Drug Administration. This product is not designed in such a way that diseases are diagnosed, treated, treated or prevented.
