Gwyneth Paltrow Noticed a serious tip in her menopause when she increased her alcohol consumption in the middle of the stressful forest fires in Los Angeles.
“In January, when the fires took place in LA, I used alcohol for its purpose, as it was medically.”Pace“Podcast.” And usually I don’t drink much at all, except in the two weeks I drank every evening. And my symptoms were completely out of control. “
The Oscar award winner found that although she is “in the thick” of menopause and “everywhere”, her symptoms are usually “under control” if she does not drink often. “It is the first time that I really noticed the causality in this way,” she added.
Paltrow also announced that she felt worried at night, a problem with which she had never struggled before perimenopause and menopause. “There were nights when my fear … I would just wake up, I would deal with fear that I have never had in my life” Dr. Mary Claire Haver.
Paltrow announced that she was always a “real sleeper” and said she was surprised by the new symptom because she thought that sleep problems would only come in menopause because “they don’t have enough progesterone”.
“I had a particularly bad time with it and hopefully I will come on the other side,” she continued. “(But) I would lie in bed and think about every mistake I have ever made, the feelings of a person I have ever hurt. I would get up for six hours. It was crazy. “
The fear has brought about many residents of Los Angeles in recent months when forest fires swept the city and destroyed houses and companies and forced thousands to evacuate. Although Paltrows at home – that she shared with her husband Brad Falchuck And was sold for 22 million weeks later – in January it remained “safe” that the actress passed social media to express her condolences when they observe how they lose everything.
“Our beloved Los Angeles … We are in deep grief for so many of our close friends who have lost everything,” Paltrow wrote about Instagram at the time. “Many thanks to those who inquire, we are currently sure.”
She continued: “When the fire are outside, it will be more to say and do everything. The city of angels needs angels of all kinds. Please all, remain safe and vigilant. “
The 53 -year -old Paltrow and Falchuck bound the knot in September 2018. Paltrow was previously married to Coldplay front man Chris Martinwith which she shares the 20-year-old daughter Apple and the 18-year-old son Moses. For his part, Falchuck has two children, Brody and Isabella, from his first marriage.
When Paltrow continued to navigate through menopause, she was open to talking about her experience to normalize the conversation.
“Admittedly, I spent an excessive time on this topic just because there is so much after birth that there is so much in marriage,” she said in the podcast. “There is so much that we go through … But for some reason, even me, with all the access I have, I found that it is a very difficult topic to crack.”
Paltrow added that she believes that it is “amazing” progress in this topic, and notices that there are more women who are “happy to be the face of menopause” after she rarely heard that it grew up.
“There was just no mention,” she said. “When I started going to perimenopause, I just felt so isolated and alone.”
