Best YouTube channels for free workouts in 2025

Personnel trainer Heather Robertson offers a variety of HIIT workouts on your channel to get you moving. It specializes in workouts that do not require equipment and can be carried out at any time. The workouts range from 10 minutes and are designed for a variety of skills and muscle groups. She also designed several series and calendars to help them work out their muscle groups alike and efficiently.

Juice and Toya have everything you need to carry out your own strength training at home. On this channel you will find playlists from muscle groups and devices so that you can specifically select a training series with the weights you have at hand. These training videos are mostly 10 minutes and 30 minutes and are easy to follow for a variety of skills. They also show modifications if you have to make it easier in a section of the training.

Sydney Cummings Houdyshell is a legend in the Fitness -Youtube room. Your videos cover a lot of different exercises that concentrate on working on every muscle group in your body, but we would recommend you, especially for barbell workouts. Sydney is a former Trail & Field High Jump athlete, but its workouts are holistic, and the channel has a lot of videos with dumbbells that range from their standard use, to innovative ways to include dumbbells in their training routine. She also regularly publishes new workouts, which means that even if you don’t find enough workouts to meet your style from your over 2,000 videos, you will probably find one in the newer uploads.

The dance training from Fitness Marshall are more than just their prey. These full -body training are designed in such a way that you increase your heart rate and edit all your muscles at the same time. These workouts are fast so that you can do one, two or ten for training, depending on how long you want to sweat. Fitness Marshall also offers longer videos for 30 or 60-minute workouts.

Move with Nicole a lot of Pilates workouts that can be carried out at home with only one mat. She has something for her whether you want a 20- or 60-minute training session. You can also find guided training plans to bring them through a whole month. If you have never done Pilates, don’t sweat. Nicole also offers beginner videos to understand the training before they dive into something advanced.

Yoga with Adrienne welcomes practitioners of all skills. She has created Playlists and Yoga plans to match her skills, goals and time. You can choose a 10-minute yoga practice, guided meditation or a basis of the yoga class to teach you what training is about. This is a great channel with which you can start your day-a 10-minute yoga practice can help you to center before you jump into the working day.

Pamela Reif offers a bit of everything, especially from aerobics workouts that pump your heart. There are many fast 10-minute workouts (but you will also find longer), including dance and full body training. There are playlists organized by the training type so that you can go straight to what you are looking for, and Ref also houses live streamed workouts if you want to sweat with her in real time.

Global Cycling Network offers you all the tools you need to be a pro cyclist. On this channel you will find bicycle tips, fitness training sessions to improve your cycling and inpatient bicycle training. GCN is a rounded channel for cyclists, which also includes entertainment. You can drive top cyclists all different terrains and be inspired to climb your bike and also work for it.

If you are looking for training that sweats you effectively but is not so hard for your body, try the body project. On this channel you will find only small training sessions that are gently but still keep your body moving. Workouts usually run in the range of 25 to 30 minutes and show you how to burn fat without tearing your joints and muscles too much.

Thenx has several workouts that aim at certain muscle groups and their whole body. These workouts perfect for the length of only 5 minutes and give you no apology to withdraw from the experiment. Chris Heria will show you how to conveniently edit your muscles from your home, using your body weight and furniture and the soil as needed.

Jamie Kinkeade’s studio is perfect for everyone who wants to dance. Here you will find different types of dancing, from barre to cardio-fermented Hiit sets to some of your favorite songs. You will find single song workouts or full classes that are set to a playlist. KINNEADE also offers livestreamed workouts so that you can dance with her in real time and on-demand workouts to save for saving later.