Our latest round of the rainstorms has run through (we have five centimeters rain, yay!) So that I could get back into my regular training routine with longer trips, and it felt great. As I mentioned in mine last post I got the starting signal from my document to take up strength training again, so I did Thursday and I also enjoyed returning there. I made longer and tougher trips on Tuesday and yesterday to challenge, but fun. In the other days I made easy trips.
I had in the period when I had a bad flare up sciatica That made me cut back a lot when moving. I am looking forward to working back on and looking forward to returning to my “fighting weight” in a few more weeks.
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I am a mechanical engineer who was born in 1953, Ph. D, Stanford, 1980. I have been active in Cae field in Mechanical for decades. I also have a lifelong interest in activities and outdoor fitness. I replaced both hips and replaced a heart valve replacement due to a genetic state. This blog records my adventures to stay active on the street despite these bumps.
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