Nice riding in winter – BionicOldGuy

Nice riding in winter – BionicOldGuy

Published by BionicOldGuy I am a mechanical engineer, born in 1953, Ph.D., Stanford, 1980. I have been working in the mechanical CAE field for decades. I also have a lifelong…

Creamy almond butter banana smoothie

Active time: 5 minutes Total time: 5 minutes This creamy smoothie tastes like a nutritious milkshake that's great for breakfast or, even better, after a workout. Ground flaxseeds increase your…