10.17 Friday Favorites – The Fitnessista
Hello friends! Happy Friday! What's going on this weekend? We meet friends for dinner, head to a fun fall festival, and tour a high school for Liv (how?!). At the…
The business accelerator for health coaches who finally want to earn money online
I'm sharing something I've been working on to help you turn your certification into a profitable business. Learn how Revenue Rx helps health coaches make money online with proven systems…
US military attacks suspected drug ships in the Eastern Pacific
The US military killed five suspected drug smugglers in attacks on two ships in the eastern Pacific, US Defense Secretary Pete Hegseth said on Wednesday, expanding the Trump administration's use…
Red light therapy at home: device instructions and best application tips
I'll give you some of my top tips for using red light therapy at home, including how to use red light and what to look for. Hello friends! How are…
The NFL is standing by Bad Bunny as the Super Bowl halftime headliner despite criticism from Trump
The NFL is not considering removing Bad Bunny as a Super Bowl halftime headliner, commissioner Roger Goodell said Wednesday, reiterating his decision to bring the Grammy-winning Puerto Rican artist to…
The Best Pre-Workout Snacks for Your Morning Routine » Fitness Programmer
The debate over whether to eat before or after exercise is a personal matter. If you're hiking the trails for two hours, you'll probably want to eat. You'll also want…
Introducing Advanced Meal Scanning Feature!
We are excited to release a significant update to our Meal scanning feature.* With photo uploading, you can now streamline your food logging like never before. With this innovation,…
Are you feeling drained? Try it. | Nerd Fitness
There's a vicious cycle that people are constantly caught in - and it makes it extremely difficult to stay on track with training and nutrition. Here's how one of my…
Use this genius “half-plate vegetable” dinner hack to cut calories and add nutrients
At 6 p.m. you already have enough to do without worrying about your diet. Whether you log your meals or not, this plated method makes it easy to choose a…
Dozens of people were killed in a multi-vehicle accident in Uganda when two buses collided head-on, police said
Kampala, Uganda - Two buses and two other vehicles crashed on a highway in western Uganda early Wednesday, killing at least 46 people, according to police. In one of the…
