On the mend again – BionicOldGuy

On the mend again – BionicOldGuy

It's been a little over a week since I posted about my setback when I became overconfident and started working out too much. This time I was more careful coming…
Winner of Summer Shape Up 2024

Winner of Summer Shape Up 2024

Our team is continually impressed by our SPF community. All the women in this community gave their best and we are so proud of each and every one of you!…