Hello friends! I am SO excited to share this week’s episode with Symptom Support Coach Rachel Reimerwhere we explore the fascinating connection between emotions and the body and how unprocessed stress can manifest itself in chronic symptoms, pain and even autoimmune problems. Rachel shares how she helps clients uncover the problem emotional roots their physical complaints – and thus close the gap between traditional medicine and emotional healing. This conversation will be an eye-opener if you have ever felt stuck on your healing journey or wondered what your body is trying to tell you.
Here’s what we discuss:
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Rachel’s journey from chronic illness to becoming a symptom support coach, also known as a medical intuitive
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How the body uses symptoms as a signal that something deeper needs attention
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The difference between intellectual and emotional stress processing
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How to recognize unresolved emotions that may be stored in the body
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Common emotional causes of illnesses such as back pain, thyroid problems and autoimmune diseases
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The connection between self-criticism, type A tendencies and chronic illness
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Rachel’s “Knot” exercise for emotional relaxation and symptom relief
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Real life client transformations – from chronic pain to deep emotional healing
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Why physical healing alone is not enough without emotional integration
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And so. much. more!
This is for everyone who’s ever said, “I’ve tried everything” and still hasn’t found the answers: Rachel’s perspective could change the way you think about your health forever.
196: Unlocking Emotional and Physical Healing through Body Awareness with Rachel Reimer
Find out more about it here Rachel and their background:
Rachel Reimer believes that the body can develop physical symptoms (acute or chronic) when there is unresolved emotional stress. Instead of rationalizing that the emotional stressor is “not that bad,” Rachel has found that sometimes talking about the stress can help the body feel/function better. During a session, Rachel’s goal is to thoroughly understand your physical problem, identify what specific emotional stress she believes may be related to the physical problem (if any), and then help you process the unresolved emotional stress. with the hope that the physical body begins to function and feel better.
Book a call with her here. (I spoke to her on the phone this week and it exceeded all expectations.)
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Detailed show notes here: https://fitnessista.com/podcast
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